Training plan of 19 weeks for marathon, level Intermediate with 3 runs (2 midweek + 1 long) per week and 1 functional core training.
Marathon (Intermediate, 19 weeks)
leggi tutto
Marathon
Tutti i piani per preparare la tua maratona
Marathon (Intermediate, 12 weeks)
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus ornare, sapien eget auctor ullamcorper, velit tortor ornare tellus, eu aliquam eros urna ut mi. Nunc malesuada lectus enim, non fringilla arcu pretium quis. Nullam tincidunt finibus odio vel elementum. Sed quis facilisis nibh, volutpat tristique elit.