Training plan of 19 weeks for marathon, level Intermediate with 3 runs (2 midweek + 1 long) per week and 1 functional core training.

For any type of goal and level
A selection of Training plans for different distances and running level.
A selection of Training Plans divided in weeks to Race A / or specific Race / for different level.
A selection of Training plans divided in weeks to Race A / or a specific Race / for different level.
Training plan of 19 weeks for marathon, level Intermediate with 3 runs (2 midweek + 1 long) per week and 1 functional core training.
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